Copyright 2010
Paradise Healing Arts

Massage Client Tip #10

Take Epsom salt baths.
The high magnesium content in
Epsom salts can be helpful for
achy, strained muscles. An
Epsom salt bath is excellent after
a massage because it helps
increase circulation and draw out
toxins through the pores in the
skin. Use 2 to 4 cups in a full bath
for at least 20 minutes.
Paradise Healing Arts
Massage Therapy Services
Structural Organization: A series of five to ten treatments to
address postural deviations that can lead to chronic pain.
Swedish Massage: A soothing, stress relieving treatment
designed to increase circulation, reduce toxins and supply
oxygen and nutrients to muscle tissue.
Deep Tissue Massage: Muscle-specific treatments
designed to optimize musculoskeletal function and relieve
muscle pain.
Neuromuscular Therapy: A technique used to work  trigger
points that cause dysfunction between the nervous and
muscular systems and can lead to chronic pain.
Myofascial Release: A technique used to stretch and
release connective tissue throughout the body to help
reduce chronic stress patterns.
Joint Range of Motion: A technique used to increase the
performance and efficiency of joints.
Reflexology:  A relaxing therapy working pressure points in
the feet and hands which correspond to various organs and
systems throughout the body.
Zoku Shin Do (Japanese Foot Massage): A refreshing,
stimulating foot massage based on ancient Asian
reflexology techniques.
Reiki: An energy healing technique used to balance and
harmonize the body’s energetic fields.
Craniosacral Therapy: A gentle therapy using subtle touch
to the cranial bones to balance and calm the nervous
system and release constricted muscles.
Motion Palpation: A gentle technique using rocking motions
to loosen stiff joints, stimulate circulation and release fascial
restrictions.
Shiatsu: A Japanese therapy using pressure points along
energy meridan lines, with stretching and range-of-motion,
to release blocked energy and promote balance.
Lomi Lomi: A Hawaiian-style massage using relaxing,
flowing forearm techniques over the entire body.
Call us at 720.363.0801 or email paradisehealingarts@yahoo.com
to find out more about any of our therapies and therapists, or to
schedule an appointment.

Also be sure to check out our current
massage therapy specials to try
a special therapy for a special price.
Massage Therapy Services

There are so many different styles of massage and bodywork. It's
best to explore different therapies to find those that work best for you.
It's also important to receive bodywork from a therapist you like and
trust. Paradise Healing Arts has an incredible team of certified and
licensed therapists trained in a variety of techniques, including:
Schedule an
Appointment
On-Line


Or Call 720.363.0801